MEDICAL MASSAGE, an outcome -based treatment in addition to stress relief, focuses on medical need. It is often used to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion and increase flexibility. 

SOMATIC EXPERIENCING, experienced within the body, a form of "bottom up" approach for the treatment of stress and trauma. A naturalistic method for resolving symptoms of unresolved events and relieving chronic stress. Supporting clients toward resilience and health.

ZEN SHIATSU, ZEN meaning meditate or mindful, SHIATSU translating as finger pressure. A form of Traditional Chinese Medicine based in Japanese FIVE ELEMENT theory. Working within the systems mind, body, and spirit for balance, a place where change can take place.

WATSU® is a form of aquatic bodywork, used for deep relaxation and passive aquatic therapy. Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.

WATSU® is the principle form of Aquatic Therapy for rehabilitation. It promotes deep relaxation, quieting the sympathetic and enhancing the parasympathetic nervous systems. It has profound beneficial effects for trauma, both physical and psycho-emotional, with therapeutic application for neuromuscular injuries, stress, chronic pain, discomfort during pregnancy, and special needsSomatic Experiencing, experienced within the body, a form of "bottom up" approach for the treatment of stress and trauma. A naturalistic method for resolving symptoms of unresolved events and relieving chronic stress. Supporting clients toward resilience and health.